Our Journal
Advice from Evolution Podiatry
Helpful, plain English articles about foot pain, sports injuries, gait, children’s foot health and treatment options.
How Much Does a Private Podiatrist Cost in the UK?
If you are wondering how much a podiatrist costs in the UK, the short answer…
Gait Analysis: What It Is & Who Needs It
Gait analysis is an assessment of the way you walk or run. It can help…
Ingrown Toenails: Home Care vs Nail Surgery
An ingrown toenail can make shoes, walking and everyday activity surprisingly uncomfortable. It happens when…Achilles Tendinopathy in Runners: What Actually Works
Achilles pain can be frustrating for runners. It may settle as you warm up, then…Fungal Nail Infections: Does Laser Treatment Actually Work?
Fungal nail laser treatment can be an appealing option if you are tired of thick,…Flat Feet in Children: When Should You Worry?
Flat feet in children are usually normal and painless. Many toddlers and younger children have…Morton’s Neuroma: Why Your Forefoot Burns
A burning, sharp or tingling feeling in the ball of your foot can be unsettling,…Shin Splints: Causes, Treatment & Return to Running
Shin splints can be frustrating, especially when running is part of your routine, fitness or…Podiatrist vs Chiropodist: What’s the Difference?
If you are looking for help with foot pain, nail problems or discomfort when walking,…Custom Orthotics Explained: Do You Really Need Them?
If you have ongoing foot, heel, ankle or lower-limb pain, you may have wondered whether…Can You Fix Bunions Without Surgery?
If you have a bunion, it is understandable to want to avoid surgery. The good…Plantar Fasciitis Exercises & Stretches That Actually Help
Plantar fasciitis exercises can be a useful part of managing pain under the heel or…
