Understanding Ingrown Toenails: Causes and Symptoms
Ingrown toenails are a common source of foot pain and discomfort. This condition develops when the edge or corner of your toenail curves and grows directly into the soft skin surrounding it, instead of growing straight out. Although the big toe is most frequently affected, it’s important to note that other toes can develop this problem too.
What Causes Ingrown Toenails?
Several factors can contribute to the development of an ingrown toenail. Recognizing these can sometimes help prevent the issue:
- Improper Toenail Trimming: Cutting your toenails too short or rounding the edges often encourages the nail corner to grow into the skin. Therefore, always aim to trim nails straight across.
- Tight Footwear: Similarly, shoes that squeeze your toes together (like high heels or shoes with narrow toe boxes) can exert pressure on the nails. Consequently, this pressure may force the nail edge to grow abnormally into the skin.
- Toe Injuries: Furthermore, stubbing your toe or dropping something heavy on your foot can directly damage the nail or nail bed. As a result, an ingrown toenail might develop during the healing process.
- Natural Nail Shape: In some cases, people are simply more prone to ingrown toenails due to the natural curve or thickness of their nails making them more likely to dig into the skin.
- Genetics: Additionally, a family history of ingrown toenails can unfortunately increase your personal risk of developing them.
- Poor Foot Hygiene: Finally, neglecting to keep your feet clean and dry can create an environment where bacteria thrive. While this doesn’t directly cause the ingrown nail, it certainly increases the likelihood of infection if the skin is broken.
Recognising the Symptoms of an Ingrown Toenail
Recognising the signs early is key to seeking timely treatment and preventing complications like infection. Common symptoms usually progress and include:
- Pain: Typically, pain along the edge of the nail is the first and most noticeable symptom you’ll feel, especially when pressure is applied.
- Redness and Swelling: Soon after, you’ll likely notice the skin around the ingrown nail becoming inflamed, appearing red, and starting to swell.
- Tenderness: Consequently, the affected area often feels very sensitive or painful even to light touch.
- Signs of Infection (Pus or Discharge): In more severe cases, particularly if bacteria enter the broken skin, an infection may develop. At this point, you might see yellowish pus, experience increased swelling and redness, or notice a foul-smelling discharge.